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The Stand Taller Live Longer 7-week program will strengthen your posture to keep you moving well and pain-free. Dr. Steven Weiniger, internationally recognized expert on posture and anti-aging, combines cutting-edge research and interactive demonstrations to progressively build a daily posture exercise routine that is right for your body. UK Customers - Order Here >>> -
Research shows significant health consequences for people who spend most of their lives sitting - even if they also exercise. Flexed posture is bio-mechanically weak posture, but in addition to back pain the health effects of sitting can include increased risk of digestive problems, heart disease and diabetes. Created by posture expert Dr. Steven Weiniger, the Sitting is the New Smoking lecture is a powerful new presentation to help you educate people about the importance of posture, and how standing taller really can help people live longer. -
Includes 5 Posters, one each of the Five Posture Principles, designed to teach patients about posture using simple concepts including:- Motion
- Balance,
- Movement Patterns
- Compensation
- Adaptation
