Stand Taller Live Longer: Posture & Anti-Aging Strategy
$29.95
The Stand Taller, Live Longer 7-week program strengthens your posture to keep you moving well and pain-free. Dr. Steven Weiniger combines research and interactive demonstrations to build a daily posture routine that’s right for your body.
The Stand Taller, Live Longer 7-week program strengthens your posture to keep you moving well and pain-free. Dr. Steven Weiniger — an internationally recognized educator on posture and healthy aging — combines current research with interactive demonstrations to progressively build a daily posture exercise routine that’s right for your body.
It’s an anti-aging strategy that makes a real difference in how your body moves today — and how you’ll move 20, 30, even 40 years from now.
Does this sound familiar?
- Ever caught your reflection and seen a parent — or grandparent — looking back?
- Is a screen-bound lifestyle pulling your posture forward?
- Do you live in fear of “moving wrong” and triggering low back pain?
- Ever felt you just can’t straighten up?
- Frustrated that your body doesn’t perform like it used to?
Dr. Weiniger has trained thousands of doctors and health professionals to rehabilitate injuries and help patients keep moving well as they age, using StrongPosture® exercise protocols.
“Every chiropractor should use and offer Stand Taller, Live Longer in their offices. This book contains extremely valuable information that every patient should read, followed by practicing the exercises. Attending a class by Dr. Weiniger is a must.” — Dr. Tom Hyde, DACBSP, Past President, ACA Sports Council
“A great book for professionals seeking an educational tool. It can be given to patients to read, or with a prescription to review pages targeting exercises and concepts relevant to their specific problem.” — Dr. Richard E. Vincent
Learn more about StrongPosture® exercise for healthy aging, performance, and pain relief — order your copy today.
