Mind LifeHabits for Success

“Your dreams are illustrations…..from the picture your soul is painting of you!”

What is success? Success means different things to different people. Webster’s Dictionary defines success as the achievement of something desired, planned or attempted. The gaining of fame or prosperity.

For some of us, success is living each day to it’s fullest. To others it is achieving financial, spiritual or fitness goals…

Take a moment and reflect on what success means to you. Decide on a path that will lead you to fulfillment and take it. ONE DAY AT A TIME!

Here are some tips on achieving success in our lives:

1. Get up early ~ get a head start on your day. Your day will go much better if you do not start it off frazzled.

2. Start off each day with a positive affirmation, tell yourself that you are amazing – be your own hero!

3. Give thanks daily for the blessings that you have.

4. Listen to your favorite songs on the way to work – sing along!

5. Read good books. Try some juicy thought inspiring reading material.

6. Associate with enthusiastic, positive and motivated people.

7. Love your work, if it means making a career change to achieve this – JUST DO IT!

8. Give back to your body by eating healthy food.

9. When you step outside to begin your day, fill your lungs with some fresh and clean air – take a deep breath.

10. Invest in your health – visit your Chiropractor.

11. Make it a priority to get a good night’s sleep.

12. Never go to bed mad.

13. Hug alot. Hugging has many physical, spiritual and emotional benefits!

14. Set aside time every day for just you – clear your mind, cleanse your soul and never forget that you are a miracle and the world is a better place because you are in it.

About the Author
Jeff Ptak, D.C., and Ptak Chiropractic Life Center are committed to serving the true health needs of as many people as are within reach. Dr. Ptak’s practice is located in Santa Monica, CA.

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Easy changes to enjoy lasting health!