When it comes to our hair, we’re often precious about it. After all, you never know when you’re going to lose it, for men especially.
Studies have shown that around 70% of women feel self conscious if they have a bad hair day, while the fear of going grey is also one of the biggest fears among Americans.
We may not think that much has an impact on our hair, and what happens happens pretty naturally. However, that is not the case and there are many ways in which we might be damaging our hair without us even realising.
So, if you’re conscious about your hair, and want to ensure you have a healthy and happy head of it, then you should understand that these four things could be damaging to it…
Alcohol & drugs
We’re starting with one of the biggest things that can have an impact on your hair, and that’s consumption of drugs and alcohol.
Arizona Rehab centre The River Source, spoke to us about what the substances can do to the hair, as many patients turn up to their treatment center in a bad state of repair.
It’s largely to do with the toxins that are in drugs and alcohol, with the chemicals stunting the growth cycle as well as removing the sheen, making for pretty dry and lifeless hair.
What’s more, it can dry up the skin on the scalp and lead to flaky skin in the hair, as well as damage to the roots through scratching.
Using the wrong type of hair brush
Incredibly, even the comb or type of brush you use can have a big impact on how healthy your hair is. When you purchase a hair brush or comb, you need to think about your hair type and texture and find one that suits that.
You’ll find brushes to suit all types of hair, so do your research to ensure you’re not aggravating your hairline or causing any damage.
You don’t need to condition your roots
Even when you’re trying to look after your hair you may find that you’re actually causing more problems. When it comes to cleaning your hair, it may be that a small adjustment could do your hair the world of good.
