Consider your posture and how you spend the majority of your day: hunched over a desk, watching tv, or behind the wheel. Human bodies are not meant for this lifestyle, which has caused 80% of Americans to suffer from low-back pain at some point in their lives. Dr. Steven Weiniger, posture expert, stresses that you have to get up and move to live longer and pain-free!
Palm Beach Gardens magazine gives tips for posture health
