Fat Loss or Weight Loss?
Weight loss has always been equated with not eating as [...]
The Practice of Advanced Yoga Asanas
Defining an Optimal Physical Development Method using Hatha Yoga Techniques [...]
Court Surface Effects on the Player
Gravity is the unseen, powerful force that is with us [...]
Feeling Good vs. Being Healthy
Many of us today judge how healthy we are by [...]
Massage for Combating Stress
Being Healthy in Stressful Times When you are under a [...]
Techniques for a One Hour Swedish Massage
Instructor: Dr Barbara Doreo, DC MS M-massage, E=effleurage, C=circumduct, P=petrissage [...]
Yoga for Stress Relief
The changing economy has many of us walking around with [...]
Physiological Results of Stress
What is stress? Take just a minute to think about [...]
Chinese Medicine for Pregnancy and Childbirth
History: Oriental medicine is a non-invasive healing modality that facilitates [...]
The Mainstreaming of Massage
Changing Currents Massage in America has ‘suddenly’ become quite mainstream [...]