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 Quote of
the Day
"Life without love is like a tree without blossom and fruit." Kahil Gibran
 LifeHabits
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Stress
and Aging
Our
bodies were designed for short-term stress responses. The longer the stress
response, the greater the risk to our health.
Balance
and Exercise
Just as we exercise a muscle to strengthen it, we
can strengthen our sense of balance.
Don't
Sit So Much!
Did you exercise today? There is one truth for
everyone with a body, man or woman, "Use it or lose it."
You
Are What You Eat
Getting the nutrients you need makes a difference
in how you feel now, and how your body wears for tomorrow.
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Chiropractic
